Pills Energy that your brain stays healthy it can even improve your brain function In addition mango contains many other B vitamins which also contribute to healthy brains Mango smoothie strengthens your bones Mango smoothies contain a fair amount of vitamin K which is important for strong bones Vitamin K also helps to absorb calcium This mineral is also important for healthy bones Because mango also contains calcium in addition to vitamin K you work effectively with a mango smoothie on a firm bone structure Mango smoothie is good for your resistance The large amounts of vitamins A and C in mango contribute to a strong resistance but also the different carotenoids in the fruit help you to improve your resistance A mango smoothie is therefore ideal for a threatening cold or flu Pills Energy vitamins in mango also make free radicals which can damage the cells in your body harmless In this way mango is good for your overall health How to make a mango smoothie For...